Equip. Empower. Thrive.

Helping Parents and Teens Build Strong Relationships

Parenting is Universal.

Don't do it alone!

Welcome to my website!

I am Florence Gichuhi. As a Certified Parent and Teen Coach, I help bridge the gap between parents and teenagers.  

Whether you are struggling with communication, power-struggle, or you simply want to enhance your family bond, I provide tailored solutions to meet your unique needs.

My goal  is to EQUIP teenagers, EMPOWER them to THRIVE in their teenage years and beyond.

Are you ready to move from frustration, overwhelm, and power-struggle into a confident, mutually-respectful, healthy relationship?

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Testimonials

Happy Clients

The teen group coaching was and has been of great help to our teen girls. We have seen great improvement in their way of thinking and attitude. We see them applying the principles and lessons they learnt in coaching, including but not limited to goal setting and planning, journaling, questioning why things are and how to respond to them and using the emotional wheel as a tool. They refer to the tools they learned in family discussions. They also use the tools as a reference for school and life lessons. This class helped improve their self-esteem and also stay consistent in their work. They still journal in the morning and evening. All these are lessons that will carry them through life. We could not be happier. I commend and would recommend Ms. Florence. She is firm, assertive, engaging and responsive. She is a wonderful listener and engages the parents in the teen coaching journey. Thanks Ms. Flo.

Susan, Mom of 14 year old twin girls

Services Overview

One-on-One Teen Coaching

Personalized sessions to address the unique challenges teens face. We work together to develop strategies that foster confidence, resilience, and healthy communication.

Group Teen Coaching

Interactive group sessions where teens can learn from and support each other, guided by professional coaching techniques.

Workshops for Teens

Interactive workshops focusing on topics like self-esteem, peer relationships, and academic stress management.

Imagine creating a connection with your teenager that leaves you content and confident about your parenting choices for the rest of your life...

Sounds great but...

You have tried all you can to connect with your teenager, but all they do is push you away.

You are constantly triggered whenever you correct her. You always want to stay in control and to be right. You feel that they are always making the wrong choices. You fear that your child will end up in a "worse case scenario."

You do not understand how your history plays a great part in your parenting.

It is possible to move from overwhelm, frustration and power-struggle with your teen.

Create a confident, mutually respectful, and healthy relationship now!👇

Don't do It alone!